Showing posts with label Self-Preservation. Show all posts
Showing posts with label Self-Preservation. Show all posts

Tuesday 10 May 2016

ACON Blogs And The Streisand Effect



Have you heard of the “Streisand Effect”?  Essentially, it’s about a shit ton of attention being drawn to information that’s in the process of being repressed. 

It’s interesting how narcissist “family” members and flying monkeys somehow find anonymous ACON blogs. By identifying with what is written and reacting so strongly to the content, they only admit their guilt. But they don’t see it that way. They don’t think their violent and abusive behavior is disgusting and despicable. They believe writing about it is. That, right there, is brain on narc.

In the Malignant narcissist's warped and twisted mind they feel entitled to abuse the living shit out of us. They see it as their right. We – the victims – have no right to object to the abuse. Being denied a defense is all part and parcel of the narcissistic abuse bundle. Doesn’t that sound like a human rights violation? When you look at it this way, you can see that narcissistic abuse is the most insidious violation of human rights. Everything under the umbrella of narcissistic abuse is virtually allowed under our justice system. I’m referring to such crimes as character assassination, psychological violence, diminishing anothers' self-worth, blaming, shaming, ostracizing, shunning, mobbing, scapegoating and worst of all, the malignant narcissist’s ability to usurp the will of another and replace it with their own. Vandalizing a person’s car is a serious crime, but vandalizing a person's mind is nothing? A human being’s most precious possession – their mind – is considered by our society to hold less value than an inanimate object. Trashing property is something, but trashing a person's reputation is nothing? A damaged life is irrelevant, but a dented vehicle is important?!

A human being's most scared personal qualities, the very assets that make-up our nature and that no one but ourselves has a right to stake a claim to - OUR MINDS, OUR CHARACTER, OUR HUMANITY - are precisely what the malignant narcissist feels entitled to get their grubby paws on and destroy. Why? Because they see human beings as nothing but objects. These freak truly believe they own us. That means they believe they own our indentity. The malignant narcissist feels entitled to steal, trash, vandalize, destroy, neutralize, and if all else fails, erase the very qualities that make us who we are as an individual, and replace them with a piece of fiction created to support their own self-serving narrative. By dirtying you up by fraud, the seedy narcissist gets to look clean by comparison - which is also fraud. And, in extreme case, the malignant narcissist doesn't just replace a person's true identity with a fake one, they actually replace a person with themselves. It's no exagerration that the malignant narcissist wants to control and dominate others - her ultimate goal is to literally possess them. Malignant narcissists deliberately set-out to usurp a person's free-will and replace it with their own will.  That, is the biggest power rush a malignant narcissist will ever receive: to drain you hollow and fill you with themselves. That, is the very definition of evil.

Malignant narcissists have zero respect for human life.  

Things need to change!

Everything that falls under the umbrella of narcissistic abuse needs to fall under the jurisdiction of crimes against humanity and these crimes need to be punishable by law. We all know that the worst offenders of these crimes – malignant narcissists – have established a “pattern” of destroying people. Patterns don’t lie. Patterns prove malice of intent. Patterns permit legal action. Patterns are quite prosecutable if you write sensible laws and enforce them.

Speaking of patterns, every malignant narcissist I’ve had the misfortune of knowing has demonstrated a pattern of obsessive stalking behavior. Stalking is currently a punishable offense. Perhaps these narcissists should consider that when they are hurling threats and accusations about what they find while they stalk, spy and monitor us on the internet.

I’m sure I speak for most ACONs when I say I wish I had nothing to write about. I truly wish the narcissists would magically transform into loving, caring human beings that genuinely regret what they have done and are willing to pay-off the debt they owe me with good deeds. Unfortunately, I know that will never happen. Not only will the narcissists never admit their wrong doing, there simply isn’t enough time left for them to right their wrongs.  I used to read comments on my blog and think to myself; thank god my family isn’t THAT crazy. Little did I know THAT crazy was coming down the pike. The narcissists continue to ramp-up their abuse of me and continue to give me tons of material to write about. I have volumes of content stored in my mental hard drive. If the narcissists want me to stop writing about their crimes, they should stop committing them.

Narcissistic abuse is a crime in progress. For adult children of narcissists the abuse occurs every day in real-time. It lives in our bodies, it lives in our minds, and it lives in our souls. The narcissists don’t need to launch an attack to hurt us. Don’t they know they have already done permanent damage? They should see that as winning. But don’t mistake this declaration as defeat on my part. I’m simply stating facts.

You narcissists should think about that while you’re strutting around on stage putting on a melodramatic performance of suffering victim.

You narcissists should also consider the Streisand Effect when you are trying to silence the true victim. It’s likely to produce the opposite result and draw attention to the thing you hate more than your target – Exposure. 

According to Wikipedia: The Streisand effect is the phenomenon whereby an attempt to hide, remove, or censor a piece of information has the unintended consequence of publicizing the information more widely, usually facilitated by the Internet. It is an example of psychological reactance, wherein once people are aware something is being kept from them, their motivation to access the information is increased.

It is named after American entertainer Barbra Streisand, whose 2003 attempt to suppress photographs of her residence in Malibu, California, inadvertently drew further public attention to it. Similar attempts have been made, for example, in cease-and-desist letters to suppress numbers, files, and websites. Instead of being suppressed, the information receives extensive publicity and media extensions such as videos and spoof songs, often being widely mirrored across the Internet or distributed on file-sharing networks.

Mike Masnick of techdirt coined the term in 2005 in relation to a holiday resort issuing a takedown notice to urinal.net (a site dedicated to photographs of urinals) over use of the resort's name.

How long is it going to take before lawyers realize that the simple act of trying to repress something they don't like online is likely to make it so that something that most people would never, ever see (like a photo of a urinal in some random beach resort) is now seen by many more people? Let's call it the Streisand Effect.   — Mike Masnick,

The term invoked Barbra Streisand who had unsuccessfully sued photographer Kenneth Adelman and Pictopia.com for violation of privacy. The US $50 million lawsuit endeavored to remove an aerial photograph of Streisand's mansion from the publicly available collection of 12,000 California coastline photographs. Adelman photographed the beachfront property to document coastal erosion as part of the California Coastal Records Project, which was intended to influence government policymakers. Before Streisand filed her lawsuit, "Image 3850" had been downloaded from Adelman's website only six times; two of those downloads were by Streisand's attorneys. As a result of the case, public knowledge of the picture increased substantially; more than 420,000 people visited the site over the following month.

Saturday 29 August 2015

Adult Children of Narcissists: You Carry The Cure In Your Own Heart



                                               You Carry The Cure In Your Own Heart

This article by Andrew Vachss is a must read for Adult Children of Narcissists. As far as I'm concerned, it's one of the most important articles for those of us that endured severe emotional abuse at the hands of our parents, siblings and extended family. 

As an adult child of a cruel narcissist family, I sometimes feel universally abandoned (even with a blog about narcissistic abuse). And it's this article - You Carry the Cure in Your Own Heart -  that I go back to time and again for validation. The article is a reminder that there are people out there that truly get it. That don't need explaining. That don't need convincing. They don't require a check list and a rating system to quantify and qualify the severity of our abuse. They just know. Emotional abuse is the cruelest and longest-lasting abuse of all. They understand that any abuse that diminishes an individual's sense of self is devastating and comes at a great cost. 

They also know that any form of "healing" or "cure" for emotional abuse is not available to purchase. The cure is carried within the survivor's own heart and soul. And only we know how to tap into our healing source. And we are free to do it in our own way and in our own time. Our hearts, our souls, our recovery, our terms. We hold the power to help ourselves. 


                                           You Carry The Cure In Your Own Heart  

                                             by Andrew Vachss      www.vachss.com

I'm a lawyer with an unusual specialty. My clients are all children—damaged, hurting children who have been sexually assaulted, physically abused, starved, ignored, abandoned and every other lousy thing one human can do to another. People who know what I do always ask: "What is the worst case you ever handled?" When you're in a business where a baby who dies early may be the luckiest child in the family, there's no easy answer. But I have thought about it—I think about it every day. My answer is that, of all the many forms of child abuse, emotional abuse may be the cruelest and longest–lasting of all.

Emotional abuse is the systematic diminishment of another. It may be intentional or subconscious (or both), but it is always a course of conduct, not a single event. It is designed to reduce a child's self–concept to the point where the victim considers himself unworthy—unworthy of respect, unworthy of friendship, unworthy of the natural birthright of all children: love and protection.

Emotional abuse can be as deliberate as a gunshot: "You're fat. You're stupid. You're ugly."

Emotional abuse can be as random as the fallout from a nuclear explosion. In matrimonial battles, for example, the children all too often become the battlefield. I remember a young boy, barely into his teens, absently rubbing the fresh scars on his wrists. "It was the only way to make them all happy," he said. His mother and father were locked in a bitter divorce battle, and each was demanding total loyalty and commitment from the child.

Emotional abuse can be active. Vicious belittling: "You'll never be the success your brother was." Deliberate humiliation: "You're so stupid. I'm ashamed you're my son."

It also can be passive, the emotional equivalent of child neglect—a sin of omission, true, but one no less destructive.

And it may be a combination of the two, which increases the negative effects geometrically.

Emotional abuse can be verbal or behavioral, active or passive, frequent or occasional. Regardless, it is often as painful as physical assault. And, with rare exceptions, the pain lasts much longer. A parent's love is so important to a child that withholding it can cause a "failure to thrive" condition similar to that of children who have been denied adequate nutrition.

Even the natural solace of siblings is denied to those victims of emotional abuse who have been designated as the family's "target child." The other children are quick to imitate their parents. Instead of learning the qualities every child will need as an adult—empathy, nurturing and protectiveness—they learn the viciousness of a pecking order. And so the cycle continues.

But whether as a deliberate target or an innocent bystander, the emotionally abused child inevitably struggles to "explain" the conduct of his abusers—and ends up struggling for survival in a quicksand of self–blame.

Emotional abuse is both the most pervasive and the least understood form of child maltreatment. Its victims are often dismissed simply because their wounds are not visible. In an era in which fresh disclosures of unspeakable child abuse are everyday fare, the pain and torment of those who experience "only" emotional abuse is often trivialized. We understand and accept that victims of physical or sexual abuse need both time and specialized treatment to heal. But when it comes to emotional abuse, we are more likely to believe the victims will "just get over it" when they become adults.

That assumption is dangerously wrong. Emotional abuse scars the heart and damages the soul. Like cancer, it does its most deadly work internally. And, like cancer, it can metastasize if untreated.

When it comes to damage, there is no real difference between physical, sexual and emotional abuse. All that distinguishes one from the other is the abuser's choice of weapons. I remember a woman, a grandmother whose abusers had long since died, telling me that time had not conquered her pain. "It wasn't just the incest," she said quietly. "It was that he didn't love me. If he loved me, he couldn't have done that to me."

But emotional abuse is unique because it is designed to make the victim feel guilty. Emotional abuse is repetitive and eventually cumulative behavior—very easy to imitate—and some victims later perpetuate the cycle with their own children. Although most victims courageously reject that response, their lives often are marked by a deep, pervasive sadness, a severely damaged self-concept and an inability to truly engage and bond with others.

We must renounce the lie that emotional abuse is good for children because it prepares them for a hard life in a tough world. I've met some individuals who were prepared for a hard life that way—I met them while they were doing life.

Emotionally abused children grow up with significantly altered perceptions so that they "see" behaviors—their own and others'—through a filter of distortion. Many emotionally abused children engage in a lifelong drive for the approval (which they translate as "love") of others. So eager are they for love—and so convinced that they don't deserve it—that they are prime candidates for abuse within intimate relationships.

The emotionally abused child can be heard inside every battered woman who insists: "It was my fault, really. I just seem to provoke him somehow."

And the almost–inevitable failure of adult relationships reinforces that sense of unworthiness, compounding the felony, reverberating throughout the victim's life.

Emotional abuse conditions the child to expect abuse in later life. Emotional abuse is a time bomb, but its effects are rarely visible, because the emotionally abused tend to implode, turning the anger against themselves. And when someone is outwardly successful in most areas of life, who looks within to see the hidden wounds?

Members of a therapy group may range widely in age, social class, ethnicity and occupation, but all display some form of self–destructive conduct: obesity, drug addiction, anorexia, bulimia, domestic violence, child abuse, attempted suicide, self–mutilation, depression and fits of rage. What brought them into treatment was their symptoms. But until they address the one thing that they have in common—a childhood of emotional abuse—true recovery is impossible.

One of the goals of any child–protective effort is to "break the cycle" of abuse. We should not delude ourselves that we are winning this battle simply because so few victims of emotional abuse become abusers themselves. Some emotionally abused children are programmed to fail so effectively that a part of their own personality "self-parents" by belittling and humiliating themselves.

The pain does not stop with adulthood. Indeed, for some, it worsens. I remember a young woman, an accomplished professional, charming and friendly, well–liked by all who knew her. She told me she would never have children. "I'd always be afraid I would act like them," she said.

Unlike other forms of child abuse, emotional abuse is rarely denied by those who practice it. In fact, many actively defend their psychological brutality, asserting that a childhood of emotional abuse helped their children to "toughen up." It is not enough for us to renounce the perverted notion that beating children produces good citizens—we must also renounce the lie that emotional abuse is good for children because it prepares them for a hard life in a tough world. I've met some individuals who were prepared for a hard life that way—I met them while they were doing life.

The primary weapons of emotional abusers is the deliberate infliction of guilt. They use guilt the same way a loan shark uses money: They don't want the "debt" paid off, because they live quite happily on the "interest."

When your self'concept has been shredded, when you have been deeply injured and made to feel the injury was all your fault, when you look for approval to those who can not or will not provide it—you play the role assigned to you by your abusers. It's time to stop playing that role.

Because emotional abuse comes in so many forms (and so many disguises), recognition is the key to effective response. For example, when allegations of child sexual abuse surface, it is a particularly hideous form of emotional abuse to pressure the victim to recant, saying he or she is "hurting the family" by telling the truth. And precisely the same holds true when a child is pressured to sustain a lie by a "loving" parent.

Emotional abuse requires no physical conduct whatsoever. In one extraordinary case, a jury in Florida recognized the lethal potential of emotional abuse by finding a mother guilty of child abuse in connection with the suicide of her 17–year–old daughter, whom she had forced to work as a nude dancer (and had lived off her earnings).

Another rarely understood form of emotional abuse makes victims responsible for their own abuse by demanding that they "understand" the perpetrator. Telling a 12–year–old girl that she was an —enabler— of her own incest is emotional abuse at its most repulsive.

A particularly pernicious myth is that "healing requires forgiveness" of the abuser. For the victim of emotional abuse, the most viable form of help is self–help—and a victim handicapped by the need to "forgive" the abuser is a handicapped helper indeed. The most damaging mistake an emotional–abuse victim can make is to invest in the "rehabilitation" of the abuser. Too often this becomes still another wish that didn't come true—and emotionally abused children will conclude that they deserve no better result.

The costs of emotional abuse cannot be measured by visible scars, but each victim loses some percentage of capacity. And that capacity remains lost so long as the victim is stuck in the cycle of "understanding" and "forgiveness." The abuser has no "right" to forgiveness—such blessings can only be earned. And although the damage was done with words, true forgiveness can only be earned with deeds.

For those with an idealized notion of "family," the task of refusing to accept the blame for their own victimization is even more difficult. For such searchers, the key to freedom is always truth—the real truth, not the distorted, self–serving version served by the abuser.

Emotional abuse threatens to become a national illness. The popularity of nasty, mean–spirited, personal–attack cruelty that passes for "entertainment" is but one example. If society is in the midst of moral and spiritual erosion, a "family" bedrocked on the emotional abuse of its children will not hold the line. And the tide shows no immediate signs of turning.

Effective treatment of emotional abusers depends on the motivation for the original conduct, insight into the roots of such conduct and the genuine desire to alter that conduct. For some abusers, seeing what they are doing to their child—or, better yet, feeling what they forced their child to feel—is enough to make them halt. Other abusers need help with strategies to deal with their own stress so that it doesn't overload onto their children.

But for some emotional abusers, rehabilitation is not possible. For such people, manipulation is a way of life. They coldly and deliberately set up a "family" system in which the child can never manage to "earn" the parent's love. In such situations, any emphasis on "healing the whole family" is doomed to failure.

If you are a victim of emotional abuse, there can be no self–help until you learn to self–reference. That means developing your own standards, deciding for yourself what "goodness" really is. Adopting the abuser's calculated labels—"You're crazy. You're ungrateful. It didn't happen the way you say"—only continues the cycle.

Adult survivors of emotional child abuse have only two life–choices: learn to self–reference or remain a victim. When your self–concept has been shredded, when you have been deeply injured and made to feel the injury was all your fault, when you look for approval to those who can not or will not provide it—you play the role assigned to you by your abusers.

It's time to stop playing that role, time to write your own script. Victims of emotional abuse carry the cure in their own hearts and souls. Salvation means learning self–respect, earning the respect of others and making that respect the absolutely irreducible minimum requirement for all intimate relationships. For the emotionally abused child, healing does come down to "forgiveness"—forgiveness of yourself.

How you forgive yourself is as individual as you are. But knowing you deserve to be loved and respected and empowering yourself with a commitment to try is more than half the battle. Much more.

And it is never too soon—or too late—to start.

Monday 18 November 2013

How To "Play" A Narcissist in Robot Mode





I titled this post “How To Play A Narcissist” because based on the most popular key search words listed in my blog stats, that’s what people want to know – how to fuck with a narcissist, how to mess with a narcissist, piss off a narcissist, squash a narcissist, get back at a narcissist, destroy a narcissist, drive a narcissist insane, and beat a narcissist at his own game.

The general public isn’t searching for information on how to “relate” with a narcissist because narcissists don’t relate – narcissists play games. Every interaction with a narcissist is about mind control and manipulation. In every interaction, the narcissist is calculating formulas to come out on top. Figuring this out - that a “normal” human interaction/relationship with a narcissist is impossible because you are merely a chess piece in the game a narcissist is always playing and must always play to win - is the first step. The second step is playing the game by NOT playing the game. THAT’S how you mess with a narcissist, that’s how you “PLAY” a narcissist. At least it’s one way, and it will be the focus of my post.

A narcissist once said to me, “Lisette, I’m finding you very difficult to read.” With a blank expression, I looked him square in the eyes and shrugged. He turned away from me, and shook his head in confusion. One the outside, I may have looked like an unemotional automaton, but on the inside I was air punching and giving the N a devious smirk. Not being able to “read” me was EXACTLY what I was aiming for. This particular N got his jollies keeping women off-balance by making them feel inadequate and insecure. I knew his game well. It had been “played” on me a million times. Now I knew better. Before his eyes, I morphed into “Robot Mode” and threw him off his game. Growing-up in a family with three full-blown narcissists, where I was not allowed to feel anything or express anything – even on my face – enabled me to perfect the art of Robot Mode.  I can’t tell you the number of times MN mother and father sniped: “Wipe that look off your face, or I’ll wipe it off for you!”

But the Robot Mode I’m talking about now is not the same hiding place I retreated to as a child or a young adult. It’s not a mode of mental or emotional withdrawal, in fact, it’s just the opposite. It’s about conducting yourself like a sharply honed machine that takes in data from the narcissist, quickly assimilates it and responds accordingly. It’s about staying very present around a narcissist, and focusing on the narcissist’s behavior, not how the narcissist makes you feel. Sure, the narcissist may very well succeed at making you feel insecure, angry, guilty or ashamed but in the presence of a narcissist, you cannot focus on your feelings because then you will emote. Feel it, you’re only human, but don’t reveal it… to a narcissist.  

Actors are trained to “emote” for the camera so they can convey to the movie audience what they are thinking and feeling. But because film screens are so huge, actors must learn the art of subtlety so they don’t look like they are over-acting. They show the audience what’s going on inside of them with understated clues. For example, a squint, an arched eyebrow, a hand gesture, a scratch, a change in posture etc. – these are all “tells.”

In the game of poker – and remember narcissists are always playing games – a “tell” is any physical reaction, change in behavior, demeanor or habit that gives clues about your hand. A player gains an advantage if they observe and understand the meaning of another’s tell, particularly if the tell is unconscious.

Narcissists continually play this clandestine game of me versus you, and they never stop scanning their (unsuspecting) opponent for verbal and non-verbal cues that they can exploit to gain the upper hand. Playing people is what they do. They play to win and they don’t like to be challenged. Never let a narcissist know what’s in your hand.

How do you challenge a narcissist in this game? Like I said, by giving them nothing – zero, zip, nada. Play your cards close to your vest, put on your poker face, and don’t give away any “tells.” The narcissist’s game is mental. It’s all about controlling and manipulating your THOUGHTS. Your emotions and behaviors are connected to your feelings and your feelings are connected to your thoughts, so the narcissist pays very close attention to people’s reactions and to everything they say and do. They are manipulation machines that constantly regulate your reactions so they can plant thoughts into your head that you think are yours. But these THOUGHTS are not yours; they are nasty seeds of doubts planted by the narcissist game player who wants to control your mind. Yup, thoughts planted in your head by someone else is plain and simple mind-control. It’s the basis of narcissistic abuse.

Narcissists are essentially technicians who search for a precise technique that they can turn into a formula for success. They are programmed to do what works. The narc machine knows to get “Y” kind of reaction, do an “X” kind of behavior or to get “Y” kind of reaction say an “X” kind of thing. Narcissists know that certain types of behavior elicits a particular type of response. They acquire these stock behaviors as children and then they become habits. These nasty habits soon become second nature, and eventually ARE the narcissist’s true nature. Narcissists all seem to be hard-wired the same way. Maybe that’s the reason they all seem to follow the same set of instructions – what many ACONs have referred to as the “Narc Handbook.”

You need to distance yourself psychologically and emotionally from narcissists. To beat a narcissist machine, you must think and behave like a machine. In Robot Mode you do not respond to emotional and psychological stimuli. Robots are detached. They don’t emote. Robots don’t react. A Robot’s hard drive (your mind and emotions) cannot be tampered with. Remember; despite the narcissist's unfeeling nature, they are very aware that YOUR emotions fuel how you see and experience your reality, and your perceptions ultimately drive your behavior. When our emotions are out-of-control, our perceptions become obscured and this can drive us to self-destructive acts. Bingo! The scheming narcissists wants you to self-destruct, and an emotionally uncontrolled target with combat fatigue is ripe for a hijacking.

The Narcissist's lack of affect is particularly valuable to them. They can respond to situations without being constrained by principles, morality or feelings. They can callously use people without the slightest thought for their welfare, and at the same time smile to their face while “playing” them, which usually involves exploitation of some sort, and plotting and scheming behind their back. So, as you can see, a lack of affect works well for the narcissist, and a lack of affect can also work for you. Particularly, when the narcissist machine is trying to get the desired reaction from you. In other words, “information” (verbal or non-verbal, conscious or unconscious cues) they can use to EXPLOIT you. 

So, the narcissist learns formulas to achieve the desired effect:  to get a certain kind of reaction from you. The old saying “they do what works” is very true. All that matters to the N is how they appear in the mirror of your face. Nothing else is any consideration. Not morality, consequence, or the good of the other person. Narcissists only look at others to see how others are REACTING to them. The narcissist is not connected to themselves in any real way. They are connected to an image that is reflected back to them. The face doesn’t matter – you don’t matter – only the expression on the face does. The narcissist is someone who goes through life fixated on images, which amounts to the “right” kind of looks on other people’s faces. And you aren’t even responsible for the expression on your face… or the “right” look. The narcissist is! By sheer manipulation, the narcissist has manufactured in you, his/her desired mirror image.

Essentially, narcissists have figured out a formula to get you to unwittingly collude in their game of delusions and lies. They are shady tricksters who adjust their image and manipulate you in order to meet the demands of their narcissism. So what kind of impression does their narcissism demand?  What is the most potent reflection in their mirror?  POWER. That’s what the narcissist lusts after – POWER. Nothing makes a narc feel grander. Nothing gives a narcissist a bigger high than POWER.  Even if that power is reflected in the frightened eyes of a vulnerable child. Pretty sick – huh?

Power can look like many different things in each of the narcissist’s mirrors. One that comes to mind is confusion. The evil narcissist gets something akin to a drug rush seeing confusion reflected back. Confusion means that the narcissist has gained access to your mind, and mind-control is the name of the game when it comes to narcissistic abuse.

At the beginning of the post I mentioned that I confused a narcissist because he found me hard to “read.” Narcissists use sneaky, subtle ways to aggrandize themselves, and get you to reflect back to them their desired mirror image. This particular narc was playing me so that I would bounce back a look that would make him feel psychologically dominant. But I wouldn’t engage/react and this confused him. Psychological domination is the most glorious form of power for the malignant narcissist.  In fact, any negative reaction the narcissist elicits in you makes him feel powerful. For the narcissist, it’s all about destroying his opponent bit by bit, piece by piece. Engaging in the narcissist’s game is like offering up your juiciest vein and letting the narcissist stick a needle in it, and feed his poison to you intravenously. Drip, drop, drip, drop. Slowly but surely the narcissist destroys his victim.

Now real power for a narcissist is seeing people miserable and heart-broken and begging for mercy.  I’m not saying morph into an expressionless Robot and stand there and take abuse and not fight back. I’m suggesting you give the narcissist nothing, no reaction, and get the hell away from them. Narcissists are black and white, Jekyll and Hyde and sometimes that’s how you have to react to them. In other words, all or nothing. If it’s safe to do so, give it right back to them, get away, or give them nothing at all. It’s your call. Every situation is unique.

Feeling good? Feeling fine? Feeling happy? Well, that’s out of line. Unless the narcissist is the cause of your happiness, they don’t want to see it in your face when they look at you. Narcs hate you for being happy, so they will do whatever it takes to make you unhappy.

Narcissists see no value in people other than what they can get from them as supply. There is an inner emptiness, a massive dark void beneath their slick machine-like operating system, and as a result, they are cold and calculating and everything they say and do is systematically premeditated for effect – to get the desired look, reaction or behavior from you. I would rather give my toaster oven a big hug over a narc. If I want comforting, I will turn to my toaster. So give your toaster oven a big hug because that piece of metal has more feeling for you than a narcissist ever will. And it will also broil cheese on toast for you. Now that’s comforting.

Morphing into Robot Mode around a narcissist is not about numbness, and disassociating. It’s about applying cold calculating machinations on someone who is trying to get into your head and mess with it. It’s about “appearing” to be an unfeeling machine toward the narcissist, just like the narcissist is toward you. Robot Mode is essentially disengaging from the narcissist’s game. It's about being self-controlled and alert because a lack of emotional control will always make you vulnerable to a narcissist. 

Now those who have had the life sucked out of them by a narcissist really are hollowed-out zombies. They are the people that’s souls have been murdered but their body is still living. They are dead inside. They are the people who we regard as having the lights on, but no one’s home. I say dupe the narcissist into believing they have erased your brain. Your lights may appear “out” but someone is most definitely home; placing booby traps, setting alarm systems, and standing by the door in the dark with a baseball bat ready to bash-in the head of the narc intruder.

Narcs have a way of controlling and manipulating people’s emotions without even trying. Not letting a narc “read” you is like refusing to let them know where you live, or where you hide your house keys or what your home security code is. Don’t give it up to a narcissist. Invalidate them. Have you ever gotten a reptilian stare back and zero response from a narc while you’re having a face-to-face conversation with one, and after you’ve told them something that was important to you? I have. That dead air is a way for them to invalidate you. That weird silence is a way for them to communicate that a response to you is not worth their breath. They outright ignore you like you aren’t even there. And the N machine doesn’t even flinch while he does this. Well, I say we invalidate and ignore the narcissist right back. When they look at the mirror of your face to gaze upon their reflection, reflect nothing back. Let the narcissist see nothing, let the narcissist feel like he does not exist. So how do we do this? Robot Mode.

Robot Mode is about reflecting NOTHING back to the narcissist. It’s about taking away the narcissist’s mirror.

So, here’s how I am when I am visiting planet narcissism – without witnesses - in the presence of the only narcissist I have a relationship: I am a Robot. Yup, that’s right. No noticeable joy and happiness, no sadness, no anger, nothing much in between. No emotions, period. No reactions, no reflections. I don’t want to give the narcissist any ammo. I refuse to engage. I keep a low profile and don’t draw attention to myself. Sadly, this is exactly what the narcissist wants: for others to be mindless automatons, a non-person who won't make them feel bad or usurp their attention. The thing is; I give the narcissist nothing. I've grown completely indifferent to them. No attention, no regard, no reason to attack. Hell, I’m a Robot; just like the narcissist and I’m not capable of a normal human interaction on planet narcissism and I’m devoid of all supply.

Be your own Robot Commando. Obey YOUR every command, NOT the narcissist's. Be in charge of YOU.